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Reduce pain with bell peppers and tomatoes.

Reduce pain with bell peppers and tomatoes.

10 In-Season Fruits & Veggies (& Why You Need To Eat Them) #refinery29 http://www.refinery29.com/best-vegetables#slide-8 Bell Peppers Health benefits: “All bell peppers have good stores of vitamin C and dietary fiber,” says Haas. “However, color does matter — both yellow and red peppers contain more than twice the amount of vitamin C found in green peppers.” How to buy: Like melons, peppers should feel heavy for their size. Look for those that are firm and have taut, glossy skin. Avoid bell…

10 In-Season Fruits & Veggies (& Why You Need To Eat Them) #refinery29 http://www.refinery29.com/best-vegetables#slide-8 Bell Peppers Health benefits: “All bell peppers have good stores of vitamin C and dietary fiber,” says Haas. “However, color does matter — both yellow and red peppers contain more than twice the amount of vitamin C found in green peppers.” How to buy: Like melons, peppers should feel heavy for their size. Look for those that are firm and have taut, glossy skin. Avoid bell…

Easy Recipes: Bell Pepper Health Benefits: Making Bell Pepper Curry:

Easy Recipes: Bell Pepper Health Benefits: Making Bell Pepper Curry:

High in vitamins a, c and carotenoids, bell peppers are a healthy snack that will fight free radicals in your body. Snack on!

High in vitamins a, c and carotenoids, bell peppers are a healthy snack that will fight free radicals in your body. Snack on!

Dr. Oz shared the benefits of his favorite red superfoods, including raw red bell pepper and raw pomegranate seeds. http://www.wellbuzz.com/dr-oz-food/dr-oz-benefits-raw-red-bell-pepper-crunchy-pomegranate-seeds/

Dr. Oz shared the benefits of his favorite red superfoods, including raw red bell pepper and raw pomegranate seeds. http://www.wellbuzz.com/dr-oz-food/dr-oz-benefits-raw-red-bell-pepper-crunchy-pomegranate-seeds/

Bell Peppers Health Benefits  http://www.healthyfitnesstips.net/2015/08/bell-peppers-health-benefits.html

Bell Peppers Health Benefits http://www.healthyfitnesstips.net/2015/08/bell-peppers-health-benefits.html

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