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I am dedicated....

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No excuses!!! I'm really going to drive this home to my mom, she's teetering on the edge of doing a spartan and I'm going to be the one to push her into the mud

This week lets focus on getting rid of all those excuses we use to avoid doing some exercise! We can all come up with lots of excuses to avoid exercise including lack of time, fatigue and even the.

New Attitude

Got your beast mode on, Sarah ? That's pretty beast. Me too. How beast is that that we both have our beast modes on? We're beast.

HASFIT.com Free workout videos, motivational posters, diet & meal plans

I don't have time to workout.I MAKE time. Love this one! With four kids it's difficult to make time, but I do!

People who say it cannot be done, should not interrupt those who are doing it.

” People Who Say It Cannot Be Done Should Not Interrupt Those Who Are Doing It ” ~ Sports Quote-- i totally agree! Some people just gotta shut up

A way of life

It’s not just about a diet; it’s a way of life.a lifestyle change.

I'm working on it! Weight Loss Motivation: ”Don’t you dare complain about your weight if you’re not doing anything about it!

Yep...ice cream tastes good but not better than the feeling I get after I workout...

great quote - 6 months from now you're not gonna remember how those cookies tasted; but 6 months from now you will be able to see results.

Lol she needs some pointers

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