- DOUBLE TAP if you want to try this Detox Water! Detox Benefits: 🍓Antioxidants 🌿Cleanse Toxins 🍋Weight Loss Ingredients: 4 cups of water 1 sliced cucumber 1 cup strawberry 1 sliced lemon Ice cubes Directions: all ingredients in a pitcher and mix.
All the crunches and cardio in the world will not give you that flat belly you crave unless you are eating the right foods! Check out these Top 25 Flat Belly Foods. There is also a 7 day flat belly challenge!
Chia Fresca: A Natural Energy Drink!Chia Fresca Email, text, or print this recipe Yield: 2 cups Ingredients: 2 cups water or coconut water tbsp chia seeds tbsp fresh lemon or lime juice, or to taste Sweetener, to taste (I like tbsp maple syrup)