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Foot Work,Feet,Watch

Quilt gorgeous circles easily on your home sewing machine. No longarm machine needed. This expansion pack is designed to be used with a previously purchased Ruler Foot and Template Set - Simple Circles Template Expansion Pack - Nancy's Notions

*especially love the dark walls* With historic details as the backdrop of their art-filled home, Nadia and Mark Singleton live in a 1,500-square-foot dwelling in Leicestershire, England.

Get the look of longarm on your home machine. Ruler Foot floats just above the quilt sandwich and traces design inside each template. No hopping mechanism (as in a longarm machine) to get in the way of your hands or impede your vision. Ruler Foot and Template Set - Nancy's Notions - Ruler Foot Quilting

Stitch fancy feathers in a perfect circle on your home sewing machine. No longarm machine needed. This expansion pack is designed to be used with a previously purchased Ruler Foot and Template Set - Spin-E-Fex Feather Template Expansion Pack - Nancy's Notions - Ruler Foot Quilting - Sew Steady

The No Squats Belly, Butt, and Thighs Workout

I need to try these exercises. Ever since I injured my meniscus, the idea and/or attempt of doing normal exercises has failed. The failure reason has been, due to the pain I feel directly at my injury. :( I really hope that these exercises work for me! :)

With historic details as the backdrop of their art-filled home, Nadia and Mark Singleton live in a 1,500-square-foot dwelling in Leicestershire, England. Built in 1919, their space is full of charming fireplaces, unique details, and dark, moody walls.Nadia runs a 3D printing business that produces prototypes for product designers, jewelry designers, artists, and sculptors. Before that, Nadia worked as a scenic artist and prop maker, painting backdrops for theaters around the country. Her…