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Alicia killin' it in her #communityclass today!! Way to go lady! #bmsl #free #barfam

Alicia killin' it in her today! Way to go lady!

Even when on vacation, desk staffer Sarah makes time for Bar Method. Here she is taking class at Bar Method - Rye Brook! Looking great, ladies! xo ‪#‎wellnesswednesday‬ ‪#‎barmethod‬ ‪#‎bmslfamily‬

Even when on vacation, desk staffer Sarah makes time for Bar Method. Here she is taking class at Bar Method - Rye Brook! Looking great, ladies!

A HUGE Congratulations to Vanessa for OFFICIALLY being a certified instructor!! Hope you're ready for her classes TOMORROW NIGHT! So proud of our girl! LOVE YOU VANESSA!

A HUGE Congratulations to Vanessa for OFFICIALLY being a certified instructor!! Hope you're ready for her classes TOMORROW NIGHT! So proud of our girl! LOVE YOU VANESSA!

We have a new type of Happy Hour at this #BAR. Jenn says, "Take a double shot of, ONE INCH LOWER!!!" #feelthatburn #itsfridayfriday #barmethod #silverlake #bestbarintown @tigermomlacy @ciararichael #mollykatzman

We have a new type of Happy Hour at this #BAR. Jenn says, "Take a double shot of, ONE INCH LOWER!!!" #feelthatburn #itsfridayfriday #barmethod #silverlake #bestbarintown @tigermomlacy @ciararichael #mollykatzman

Bring Your Babe to Bar's finale was packed yet again! And you had Jenn and Kelsey teaching class TOGETHER? So impressive! James even sweat in the shape of a heart (yes this is real) to keep up with the love theme!

Bring Your Babe to Bar's finale was packed yet again! And you had Jenn and Kelsey teaching class TOGETHER? So impressive! James even sweat in the shape of a heart (yes this is real) to keep up with the love theme!

#reviewoftheday --"Results. Friendliness from teachers and also receptionists. Feels open to anyone. Professional demeanor. Good student/teacher boundaries. I also am thankful the teachers push me now that I've been doing it for a year and they are knowledgable about the Bar Method (of course) and also the body." --written after a class with the amazing REGAN!!

#reviewoftheday --"Results. Friendliness from teachers and also receptionists. Feels open to anyone. Professional demeanor. Good student/teacher boundaries. I also am thankful the teachers push me now that I've been doing it for a year and they are knowledgable about the Bar Method (of course) and also the body." --written after a class with the amazing REGAN!!

Our 10AM class was totally full today! So, Emily and Kelsey took their own mini-class in Studio 2 at the same time. We love it! Make sure to sign up ahead of time today before we fill up! :D #dedication #motivation #inspiration

Our 10AM class was totally full today! So, Emily and Kelsey took their own mini-class in Studio 2 at the same time. We love it! Make sure to sign up ahead of time today before we fill up! :D #dedication #motivation #inspiration

We love Ellie Kemper and Ellie loves us!!! Watch this hilarious clip where she gives Ellen DeGeneres a little taste of ‪#‎barmethod‬!!  https://youtu.be/S2N6DhefHEw

It may not be the kind of bar Ellen is used to, but Ellie Kemper did her best to teach her some moves from this new workout.

Today's review is a shout out to Vanessa....check it out!  "The class was great! Vanessa gave clear instructions and helped correct my form when possible. I also liked how there were options to increase the level of difficulty for any given set.I was very impressed by the facilities, too. Complimentary tea and water, clean showers with amenities, and plenty of lockers and cubbies for storage. I will be back!" #reviewoftheday #loveourvanessa

Today's review is a shout out to Vanessa....check it out! "The class was great! Vanessa gave clear instructions and helped correct my form when possible. I also liked how there were options to increase the level of difficulty for any given set.I was very impressed by the facilities, too. Complimentary tea and water, clean showers with amenities, and plenty of lockers and cubbies for storage. I will be back!" #reviewoftheday #loveourvanessa

Say YES to leaving the lights on!!! #sayyes #barmethod #barmethodsilverlake #tuck #tuckhold #leavethelightson #motivation #saturday #barre

Say YES to leaving the lights on!

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