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I'm Mandy King, CNP, BCom, Holistic Nutritionist and the founder of HEAL and I'm here to help you realize just how good you can feel.

Crockpot Lasagna Soup! - she said you don't have to brown the ground beef, but I did anyway. This was really good and thick, not very soupy

Crockpot Lasagna Soup

Lasagna soup in the crock pot - This one pot wonder is simply, wonderful and recipe shows hot you can make it vegetarian too

Zesty Italian Chicken with Red Potatoes and Vegetables.  I made this tonight and it is so flavorful and delicious!  We will definitely have it again.  Mmmm....garlic:)

Kaleidoscope of Colors: Zesty Italian Chicken with Red Potatoes and Vegetables Use homemade seasoning (skip the high sodium processed packet)

Roasted Baby Carrots with Lime & Mixed Spices!

Roasted Baby Carrots with Lime & Mixed Spices! (Kayla Itsines)

Roasted Cumin-Lime Carrots Recipe 1 pound baby carrots with fresh green tops 1 tablespoon olive oil Juice and fresh grated zest of 1 lime 1 teaspoon agave

Recipe Best: Mediterranean Quinoa Casserole #healthy #quinoa #casserole

Mediterranean Quinoa Casserole

Could use more vegetables though Recipe Best: Mediterranean Quinoa Casserole. I just need to find a substitute for the Greek yogurt.

Crock Pot BBQ Pulled Chicken (Healthy Recipe!)

Crock Pot BBQ Pulled Chicken

mom's bbq sauce over crock pot chicken. try buffalo sauce too? served with.

Ham, Apple & Sweet Potato Scramble Recipe. Great with leftover ham!

Ham, Apple & Sweet Potato Scramble

Simple paleo and gluten-free hash with savory ham, tart apples and sweet potatoes plus special spices. Takes just minutes to prepare this awesome paleo dish. Get the easy recipe!

Crockpot Country Chicken

Crockpot Country Chicken

Crockpot Country Chicken - so easy. No need to heat up the kitchen! (carrots, onion, celery, cream of chicken soup, dry onion soup pk and seasonings - serve over noodles or rice)

Fit to Be Tied: Chicken and Sweet Potato Crock Pot Magic

Chicken and Sweet Potato Crock Pot chicken breasts 2 large sweet potatoes, peeled and sliced into inch thick rounds 1 onion, sliced into rings 2 Tbs. brown sugar c. orange juice salt, pepper & cayenne pepper to taste

Stuffed Baby Artichokes | Recipe Sharing Community

Stuffed Baby Artichokes from Recipe By Photo

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