If you tend to get legs cramps or restless leg syndrome, these oils can work! Apply them about a half hour before bed. Give them time to warm, penetrate, and calm down the muscles. Use a carrier oil such as Young Living if applying to sensitive skin.
the INSOMNIAC: This combination of Young Living oils works to help you "stay" asleep."I began sleeping through the night for the first time in years! My problem was not that I couldn't fall asleep, it was that I couldn't stay asleep".