14 Recipes For Kale: kale might be one of the healthiest veggies around — it's packed with vitamin, minerals, and cancer-fighting phytonutrients — it's also incredibly versatile. Here are 14 ways to prepare this hearty, healthy green.
Zucchini Noodles these are made with a potato peeler and zucchini when you get down to the seeds toss it in the trash. Saute them in butter with your Use your own seasonings, garlic and shallots. You won't believe how good these are.
Whole Wheat Spaghetti with Sun Dried Tomatoes & Spinach Changed this up a bit, fried sliced cherry tomatoes in garlic infused oil before adding a splash of balsamic with penne pasta. New favourite pasta dish!
Chock-full of vegetables, this one-pot ragout—a thick, well-seasoned stew—warms up a chilly winter evening. If you've never had kale, this dish makes the most of its sweet, earthy flavor.
Broccoli Chicken Mac and Cheese: 8 ounces pasta shells 3 cups broccoli florets cup milk cup julienned sun dried tomatoes 6 ounces Laughing Cow Light Cheese Wedges 2 cups shredded chicken breast Kosher salt and freshly ground black pepper, to taste