Why To Exercise Today: Preserve Your Brain, Avoid Dementia by Rachel Zimmerman, commonhealth.wbur.org: Researchers report that people who consistently stuck to four or five “healthy behaviors” (regular exercise, no-smoking, a low bodyweight, a healthy diet and low alcohol intake) “experienced a 60 percent decline in dementia and cognitive decline – with exercise being the strongest mitigating factor ... #Exercise #Health #Dementia
Acupuncture - The exact way in which acupuncture works on the body remains unclear, but stimulation of acupuncture points by puncturing the skin with hair-thin needles may lead to release by the brain and spinal cord of opium-like molecules that help relieve pain. Read more about the benefits of Acupuncture treatment here: http://www.spondylitis.org/about/alternative.aspx
How To Treat Anxiety With Essential Oils: 12 Experts Reveal Their Secrets
One of the most effective uses for essential oils is to treat anxiety. It’s as simple as enjoying the oil’s scent or receiving a massage with a favorite essential oil blend. A UK study of psychiatric patients diagnosed with anxiety and depressive disorders found that aromatherapy, combined with massage, reduced anxiety and improved mood over a six-month period of use. But besides increasing calm and well-being, using… [read more]
A person's intensity of Facebook use can be predicted by activity in a reward-related area of the brain, according to a new study published in the open access journal Frontiers in Human Neuroscience. is part of the Nature Publishing Group family
God's view of smoking! The Bible never mentions tobacco, so how will we know? Smoking is addictive ( Rom. 6:16) Smoking damages the body (Matthew 22:37) Smoking harms others (Matt. 22:39) Smoking is strictly forbidden by Jehovah God.