◾Take a spoonful of coconut oil in mouth first thing in the morning. ◾Swish forcefully for at least 5 minutes (ideally up to 20 ). Do this while you are showering, getting dressed, etc. ◾Spit out the oil. ◾Rinse with warm water.
Mix baking soda with coconut oil and apply this cream on the face…Sensitive skin use 2 parts coconut oil to 1 part baking soda Normal skin ratio Use as a scrub or leave on like a mask and rinse with warm water
2 cups coconut oil (I used Tropical Traditions Organic Virgin Coconut Oil) 1 cup Epsom salt 20 drops Lavender essential oil Add coconut oil, epsom salt, and essential oil to a small bowl and mix with a spoon unt
Homemade Bulletproof coffee body scrub ingredients: 1 cup ground organic coffee, 1 cup organic sugar or salt, Cup organic coconut oil. Optional items: Tablespoon cinnamon and 1 tablespoon vanilla extract.
Pure Beauty : firming and softening DIY body scrub