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At the gym at 6:30 talk about grind! Super hyped session with @shredded.b & @gainednotgifted smashed chest and then we hit the pool to relax! This feeling I have right now is priceless relaxed and chilled Have a great day ppl! #bodybuilding #gym #training #weightlifting #fitness #crossfit #fitfam #fitspo #instafit #irishfitfam #ukfitfam #mensphysique #mensfashion #fitcouple #l4l #f4f #motivation #weightloss #instahealth #inspiration #transformation #bulking #offseason #supplements…

Corinne [blue headband] is off to Australia and New Zealand for the next month. We've set her up with workouts she can do in her hotel room, at the pool, on the beach and in a gym. Time to ShowOff all your hard work! Have an amazing adventure Corinne, keep us posted. See you in the new year. #showoff #toronto #fitness #bondibeach #allblacks #crossfit #workout

Here we have some different styles of our classic muscle tank. Rock these bad boys at the gym or just when your lounging about. Git it! ...right here!!! ----> http://instaslim.com/view.asp?id=MS0001&CID=1060&amp%3Bpartnerid=pinterest #instaslim #handleit #fit #slimming #fitness #crossfit #thebusiness #selfie #iwokeuplikethis #letmetakeaselfie #gymrat #gtl #muscle #workit #workout #beach #pool #party #vacation #trips

It's customer feedback time folks! Let us know which top you like with our stretch comfy shorts. These items are perfect for working out in and keeping cool. Let's hear it. You can see more of these items at the link: http://instantfigure.com/view.asp?id=153041&amp%3Bpartnerid=pinterest #instantfigure #fitness #crossfit #workingout #slimming #diet #lookinggood #selfie #fit #eatingright #exercise #summer #shorts #feedback #beachseason #beach #pool #fresh #vegas #slim #hot #pinterest

First time in the pool since Ironman Texas. Put in a solid two and a half hour brick workout at 5:00am. Now on to knock out my @beachbody strength routines later on. #Limitless #fit #fitness #triathlon #motivation #ultramarathon #ironman #god #fitnessaddict #fitspo #workout #crossfit #getfit #training #eatclean #vegan #healthy #quote #success #marathon #run #runner #soul #me #amazing #triathlete #family #tri #trihard #athlete

Dan Wells represents CrossFit on the show. Wells, who is a CrossFit Level 1 and 2 trainer and owner of CrossFit Horsepower gyms in Los Angeles, finished 14th in a pool of 20,000 athletes in his division at the CrossFit Games last year before he was cast for STRONG. How Dan Wells Uses CrossFit for Kids http://www.activekids.com/fitness-and-well-being/articles/how-dan-wells-uses-crossfit-for-kids?cmp=17N-PB33-S13-T6---1186

Trips to “shape up” once meant plates of cottage cheese, step classes in air-conditioned studios, and maybe a few laps in a heated pool. But now that everyone is doing more extreme workouts at home, like CrossFit and triathlons, the wellness vacation has changed. Enter the far-flung fitness getaway, where the local terrain is your gym and the all-inclusive regimen torches any evidence of vacation excess.

<p>Trips to “shape up” once meant plates of cottage cheese, step classes in air-conditioned studios, and maybe a few laps in a heated pool. But now that everyone is doing more extreme workouts at home, like CrossFit and triathlons, the wellness vacation has changed. Enter the far-flung fitness getaway, where the local terrain is your gym and the all-inclusive regimen torches any evidence of vacation excess.</p>

christmasabbott: Rocking a look at the pool. Only squats give you the confidence to pull this bikini off! @reebok_usa photo cred @jrh0312 (at Mondrian Pool)

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