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Working that core!!!

Working that core!!!

Your Workout Plan http://www.menshealth.com/fitness/spartacus?slide=1

The Spartacus Workout

BONUS: I think by now we’ve all seen Tom Hardy in both Warrior and The Dark Knight Rises.  Oh, and Bane breaking our backs in the article on sleep! Right?  Am I right?  Well, if not, you’re in for a treat. Hardy started as a jacked but ripped up MMA fighter in the movie Warrior - and transformed…

BONUS: I think by now we’ve all seen Tom Hardy in both Warrior and The Dark Knight Rises. Oh, and Bane breaking our backs in the article on sleep! Right? Am I right? Well, if not, you’re in for a treat. Hardy started as a jacked but ripped up MMA fighter in the movie Warrior - and transformed…

Muscle pharm workout

Hip Hop Abs DVD Workout Flat abs Exercise Weight loss no crunch or situps fitnes

BONUS: Download the FREE Zac Efron Workout PDF So I’ve seen about 100 different memes about Zac Efron’s most recent body transformation. I’m not going to lie Zac…I’m mirin’. Full disclosure here: Zac has always been in really good shape.  He was ripped in Neighbors, he was shredded in Dirty Grandpa, and actually I don’t …

BONUS: Download the FREE Zac Efron Workout PDF So I’ve seen about 100 different memes about Zac Efron’s most recent body transformation. I’m not going to lie Zac…I’m mirin’. Full disclosure here: Zac has always been in really good shape. He was ripped in Neighbors, he was shredded in Dirty Grandpa, and actually I don’t …

Gerard Butler's '300' workout http://www.menshealth.co.uk/building-muscle/get-big/gerard-butlers-300-workout-347544

Gerard butlers 300 workout

Gerard Butler's '300' workout http://www.menshealth.co.uk/building-muscle/get-big/gerard-butlers-300-workout-347544

BONUS: I can not freakin’ wait for Guardians of the Galaxy 2 I love Drax as a character, and only wish I could be as awkwardly funny as him in real life... We’ve already seen his partners in crime Chris Pratt (Starlord) and Vin Diesel (Groot), but now it’s time for The Destroyer himself. Batista is …

BONUS: I can not freakin’ wait for Guardians of the Galaxy 2 I love Drax as a character, and only wish I could be as awkwardly funny as him in real life... We’ve already seen his partners in crime Chris Pratt (Starlord) and Vin Diesel (Groot), but now it’s time for The Destroyer himself. Batista is …