Pinterest • The world’s catalogue of ideas

Beautiful yellow wheat field in vintage style, autumnal nature, countryside, crop cultivation, dry rye stems, harvest season, healthy nutrition concept - stock photo

How do you get heart disease

How do you get heart disease ? Heart healthy foods. Heart disease is the leading cause of death for both men and women. - Centers for Disease Control (CDC)

Kick Booty Kale Pineapple Smoothie

Banana Kale Pineapple Smoothie — the BEST, most delicious green smoothie! Packed with protein, it keeps you full, so it’s great for weightloss or detox. Easy, healthy, and even kids love it! Recipe at wellplated.com | @wellplated

Check out the “7 Superb Superfoods to Power Up Your Life” infographic and discover some of the delicious secrets to optimal health and longevity. http://www.mercola.com/infographics/superfoods.htm

Check out the “7 Superb Superfoods to Power Up Your Life” infographic and discover some of the delicious secrets to optimal health and longevity. http://www.mercola.com/infographics/superfoods.htm

Smoothie Recipes for Weight Loss and Energy

Healthy Lunch Ideas

Wednesday lunch: these meals contain all nutritional needs. You can also cut your fruits or vegetables into different shapes and sizes to make it even more fun to eat, you can chose any fruits and/or vegetables to make fun and colorful.

Not sure what to make for your next meal and don't know how to make it healthy? Look no further as Honestly Fitness provides you with 40 easy and healthy meal idea's!

10 Snacks Under 200 Calories

Snack time! Try these Silk Dark Chocolate Almondmilk pairings for 200 calorie snacks! via @Skinny Mom - Healthy Living for Women

Running Foods – Eating Energy Foods for Running the Right Way

Running Foods – Eating Energy Foods for Running the Right Way - http://www.healthambition.com/running-foods/