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Health Benefits of Cinnamon

Health Benefits of Cinnamon & Nutrition Facts

Reverse Insulin Resistance With These 8 Foods  -  food that improve blood sugar, insulin resistance.  available as supplements.     lj

BudgetFriendly BBQ Chicken Salad

Reverse Insulin Resistance with these 8 foods: Turmeric: effective in preventing diabetes Ginger Cinnamon Olive Leaf Extract Berries Black Seed (Nigella Sativa) Spirulina Berberine

Try Cinnamon in Your Coffee Instead of Cream and Sugar, and Save up to 70 calories!

Put This In Your Coffee Instead of Sugar

Already do :) I heard cinnamon gets your mind going in the AM!add cinnamon to morning coffee instead of cream and sugar to super-boost metabolism

9 Cinnamon Tea Recipes to Help the Body Heal Itself. Cinnamon acts as a natural antibacterial and antimicrobial agent in the body, which may help to explain why it’s been regarded for its medicinal value for quite some time. It’s always best to help the body heal itself, and employing a natural spice like cinnamon can help further that process along.

9 Cinnamon Tea Recipes to Help the Body Heal Itself

9 Cinnamon Tea Recipes - And why you should be drinking cinnamon tea everyday…

Applesauce Oatmeal - read reviews about the ginger WARNING! ... ABOUT THAT GINGER

Applesauce Oatmeal

Cookbook is a free android app designed to spread the joy of cooking. With over 6 Million recipes you'll never get bored of cooking.

Female role models...7 female chefs that need to be recognized | Chef Suzanne Goin

7 Female Chefs That Need to Be Recognized

Chef Suzanne Goin writes the forward for Jeffrey Alan Marks new book / FICTILIS Rizzoli Books

THYROID-DIET-infographic

The Thyroid Diet

The Thyroid Diet. knowing i have a thyroid problem is at least half the solution! Check out Dieting Digest

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