From decadent desserts to speedy midweek stir-fries and even cheesy chicken nuggets, Thermomix queen and Instagram star Tenina Holder shares her favourite recipes from her new book Cooking with Tenina: More great recipes for the Thermomix.
Training is only half the story. Fuelling your body with good nutrition is of vital importance. Yes, eating a well-balance and healthy diet will help but it’s no guarantee that you will get everything your body needs. Supplements help fill in the gaps and give you an advantage. I’m a passionate believer that everyone can …
What we eat and drink can provide natural ways to support, cleanse, and nourish ourselves. It's so important to clean out our bodies and really support our immune systems during the winter. These 6 cleansing foods are just the thing to include in your diet this winter!
Tom Kha Gai (Chicken Coconut Soup) | every bit as delicious as your favorite Thai restaurant and on your table in less than 30 MINUTES! Warm coconut broth infused with lemongrass, red curry, ginger, and basil, with thinly sliced tender chicken, mushrooms and red bell peppers. Refreshing with layers of tantalizing spices.