Every bit of exercise counts! Even if you have only 10 minutes to spare, we have a workout for you. We've put together a full-body, strength training routine by combining five Class FitSugar videos. Now you can tailor your sweat session to fit
Work your entire body and get your heart rate up in just 10 minutes with this workout created by celebrity trainer Ashley Borden. Not only are these moves effective, they're fun too. Press play, and get ready to work!
Dumbbell Side Bend - Hold a pair of dumbbells at your sides, arms straight and core engaged. Without twisting your upper body, slowly bend to the left as far as you can, lowering the weight toward your left knee. Pause, then slowly return to an upright po
Full-Body Circuit Workout With Weights Why do we love circuit workouts? It's simple: they torch calories while building muscle. So we created this efficient full-body circuit that combines several exercises to work multiple body parts at once.