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Need a way to “trick” your brain to think you are eating rice but in reality you are eating yummy, no grain cauliflower rice? This is the recipe for you, by the time you are done you will find that it is now easy to eat an entire head of cauliflower in just one sitting.

Cilantro Lime Cauliflower Rice

Need a way to “trick” your brain to think you are eating rice but in reality you are eating yummy, no grain cauliflower rice? This is the recipe for you, by the time you are done you will find that it is now easy to eat an entire head of cauliflower in just one sitting.

I am not great at St. Patty’s Day. When I was a kid, I was almost always the gal who forgot to throw on something green on St. Patrick’s Day. When I arrived at school there would usually be an enth...

I am not great at St. Patty’s Day. When I was a kid, I was almost always the gal who forgot to throw on something green on St. Patrick’s Day. When I arrived at school there would usually be an enth...

Salmon and coconut sauce     1 lb salmon fillet (wild caught)     1/4 tsp sea salt (optional)     1/4 tsp freshly ground black pepper     2 tsp coconut oil     1 large shallot, diced     3 cloves garlic, minced     zest of one lemon     juice of one lemon     1/2 cup coconut milk     2 Tbs fresh basil, chopped

Salmon and coconut sauce 1 lb salmon fillet (wild caught) 1/4 tsp sea salt (optional) 1/4 tsp freshly ground black pepper 2 tsp coconut oil 1 large shallot, diced 3 cloves garlic, minced zest of one lemon juice of one lemon 1/2 cup coconut milk 2 Tbs fresh basil, chopped

Sweet Potato Crusted Quiche - paleo & Whole30 - with bacon, sausage, and brussels sprouts

Brussels, Sausage & Bacon Quiche with Sweet Potato Crust

Chicken and Vegetable Lo Mein.1 Tbsp Sesame Oil, toasted 1 T Garlic 1 T Ginger Root 1 lb Skinless Chicken Breast, cubed 1/2 c Water Chestnuts 2 c Broccoli 1/2 c Shiitake Mushrooms, stems removed and cut in half 1/4 c Almonds 1/4 c Celery 1/4 c Green Onion 2 c shredded Green Cabbage 1/4 c Coconut Aminos 1 tsp Sesame Seeds

Chicken and Vegetable Lo Mein

Chicken and Vegetable Lo Mein.1 Tbsp Sesame Oil, toasted 1 T Garlic 1 T Ginger Root 1 lb Skinless Chicken Breast, cubed 1/2 c Water Chestnuts 2 c Broccoli 1/2 c Shiitake Mushrooms, stems removed and cut in half 1/4 c Almonds 1/4 c Celery 1/4 c Green Onion 2 c shredded Green Cabbage 1/4 c Coconut Aminos 1 tsp Sesame Seeds

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