Pinterest

Explore Healthy Fit, Healthy Weight and more!

Today is your day quotes quote fitness workout motivation proud healthy exercise motivate fitness quote fitness quotes workout quote workout quotes exercise quotes train hard

Envision how you'd like your life to be 6 months from now.  What non-scale victories have you achieved???

Envision how you'd like your life to be 6 months from now. What non-scale victories have you achieved? you will LOVE these super hero fitness shirts!

Focus on it's self. https://jrspublishing.leadpages.net/4-free-weightloss-gifts-/ How to eat healthily, healthy food, how to cook healthy meals, exercise at home, weight loss exercise routines

Don’t focus on being skinny. If you clean up your diet and exercise regularly, your weight will take care of it self!

YES! YES! YES!!! Read this again and print it out, put it on your fridge, in your car and on your bathroom mirror.

Fitness Facts, Tips + Imagery

When people tell me they are going to eat crappy food because they are treating themselves, I can't help but cringe. It's not a reward. There is nothing wrong with a well balanced healthy lifestyle which can and should include lots of yummy treats.

Truth! I'll never allow myself to get chunky again! The last 3 years have been my healthiest & happiest

Daily motivation (25 photos)

This was too funny not to share! Running.   Motivation.

Reminds me of what my geometry teacher told me. 😂 she said she runs slower than a turtle running through molasses, Carmel, and peanut butter.

food doesn't make me happy

Food does not make me happy. Food only makes me happy for a moment. Self-control produces results. Results make me happy all day. Therefore, practicing self-control makes me happy, not food.

2014 Planning: Write It Down Now, Make It Happen

A year from now you will wish you had started today - Karen Lamb Fitness and health motivation.

Respect your body. Fuel your body. Challenge your body. Move your body. And most of all, love your body.