Explore Blogging, Running, and more!

Love running?! Check out this awesome running t-shirt you will not find anywhere else. Not sold in stores and only 2 days left for free shipping! Grab yours or gift it to a friend, you will both love it

I Run

Love running? Check out this awesome running t-shirt you will not find anywhere else. Not sold in stores! Grab yours or gift it to a friend, you will both love it (Step Challenge Humor)

6 Ways to Become a Better Runner-good tips just in time for starting to run more outdoors!

7 Ways to Run Like a Pro

Feel Strong and Confident on the Beach With These Yoga Poses - iStock/Getty Images

Feel Strong and Confident on the Beach With These Yoga Poses

Beginner yoga poses may look easy at first glance, but after holding your body still and feeling your muscles burn, you'll realize these poses are the ticket

Legs – my custom workout created at WorkoutLabs.com

An exercise workout program is not going to be successful for anyone unless they can stay motivated and focused on their goal

Burn those calories quickly with these moves!

An At-Home Circuit to Blast 500 Calories — Fast!

fitnessforevertips: “ Circuit training workouts have the notoriety of being some of the most intense workouts ever. They often combine heavy lifting and high-intensity cardio, giving you as much bang for your back as you can manage.

Rebecca Pacheco: My Best Diet Advice

Excellent article about yoga and health and fitness and loving ones self and she quotes Michael Pollan.

Runner's World What to Wear Tool:

Runner's World What to Wear Tool - Plug in the weather conditions and this tool helps figure out what is appropriate to wear for a run.

This pin led me to a great website filled with tons of exercie and nutrition information. Lots of great stuff!

Melt Away All Your Unwanted Stubborn Body Fat in Just 14 Days. THE 2 WEEK DIET is a revolutionary new dietary system that not only guarantees to help you lose weight, it also promises to eliminate more body fat - faster than anything you’ve tried before.

I heard this  in a talk several years ago.  Thought of it this morning and found the quote.  M's and football fields.  Quote from Walk the Weight Off.

I heard this in a talk several years ago. Thought of it this morning and found the quote. M's and football fields.

The Office. It's never too early for ice cream.

jim: wow, it's a little early for ice cream, don't you think? michael: it's never too early for ice cream, jim. [the office]

Nike Dri-FIT Touch Harmony Women's Training T-shirt - $40

Nike Dri-FIT Touch Harmony Women's Training T-shirt - $40

Pinterest
Search