Confused about your daily dose of water? Here's a way to keep it simple and tie it to triggers in your own environment. We recommend your first glass be of Sole Therapy every day for an added boost using Himalayan Crystal Salt http://himalayancrystalsalt.com/sole-recipe.html Try this for 30 days and note the changes in your energy, sleep, cravings, bowel habits, and weight.
5-htp from Griffonia Simplicifolia was presented by Dr. Oz as the best appetite suppressant - it helps raise your Serotonin naturally which in turn stops your cravings especially for carbs. http://www.griffoniasimplicifolia.org
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