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21 Ways to Balance Your Chakras

According to the law of attraction, we can attract what and who we want into our life by holding space for that thought. By holding positive energy, we attract positive results. When your chakras are balanced, energy is able to freely flow through you energetic system which leads to a greater sense of peace and wellness. clear chakras | chakra balancing | balance chakras | reiki healing | reiki energy | raise vibrations | holistic wellness | holistic healing | energy healing | chakras…

What is meditation and mindfulness? How do you do it? What are the different types? And what does science say about the effects on the body and brain?

What is meditation and mindfulness? How do you do it? What are the different types? And what does science say about the effects on the body and brain?

Top 10 Yoga Poses To Improve Your Memory

Top 10 Yoga Poses To Improve Your Memory : Here are some yoga for memory poses that will help.

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See how yoga keeps you young & healthy at the Downdog Diary Yoga Blog found exclusively at DownDog Boutique. See the original post here: Bloglovin’ Image courtesy of SocialHermit | Yoga + God’s Word saved to the DownDog Boutique Pinterest board “Yoga Keeps You Young”

My Young Living WEBSITE!! Wellness is defined as harmony between the mind, body and spirt.

The Chakras.Chakras are Energy Vortices, or intersections where two or more Nadis meet. Nadis are located in the Astral Body and carry the Prana. Generally they correspond with the nerves of the Physical Body. There are three main Nadis that correspond with the spine and which concern us in the practices of Kundalini and Hatha Yoga. These are the: Ida, Pingala and Sushumna.Everyplace the 72,000 Nadis of the Astral Body intersect, there is a Chakra. There are an uncounted number of Chakras…