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McCafe first outlet in Malaysia!! :D    http://quachee.blogspot.com/2012/07/mccafe-finally-comes-to-malaysia.html

McCafe first outlet in Malaysia!! :D http://quachee.blogspot.com/2012/07/mccafe-finally-comes-to-malaysia.html

7 foods that boost any type of bad mood. What to eat when you're feeling stressed, cranky, sad and more.

7 Foods to Boost a Bad Mood

7 foods that boost any type of bad mood. What to eat when you're feeling stressed, cranky, sad and more.

Hooray to the new McCafe! This caught my attention when I visited their 1st outlet in my country :)    http://quachee.blogspot.com/2012/07/mccafe-finally-comes-to-malaysia.html

Hooray to the new McCafe! This caught my attention when I visited their 1st outlet in my country :) http://quachee.blogspot.com/2012/07/mccafe-finally-comes-to-malaysia.html

50 snacks, each under 50 calories. Awesome that they are categorized by craving! This is so perfect!

50 Best Snacks Under 50 Calories

50 snacks, each under 50 calories. Awesome that they are categorized by craving! This is so perfect!

10 Snacks under 150 Calories that have a combo of protein and carbs to quickly recharge lost energy. Inexpensive, mostly unprocessed, easy to make and take on the go. Lunch box worthy.

10 Snacks under 150 Calories that have a combo of protein and carbs to quickly recharge lost energy. Inexpensive, mostly unprocessed, easy to make and take on the go. Lunch box worthy.

Thx Dr. Oz: Peanut Butter  Chocolate--This tasty duo will satisfy even the most voracious sweet tooth. Melt a bar of dark chocolate and mix it into a jar of organic peanut butter. Leave it in the fridge so that it cools and the flavors blend. When a sugar craving strikes, have a spoon. One spoonful has 4.5 grams of sugar. Compare this to your average brownie with a whopping 30 grams of sugar,

Thx Dr. Oz: Peanut Butter Chocolate--This tasty duo will satisfy even the most voracious sweet tooth. Melt a bar of dark chocolate and mix it into a jar of organic peanut butter. Leave it in the fridge so that it cools and the flavors blend. When a sugar craving strikes, have a spoon. One spoonful has 4.5 grams of sugar. Compare this to your average brownie with a whopping 30 grams of sugar,

125 healthiest packaged foods ...makes grocery list MUCH easier!

125 healthiest packaged foods ...makes grocery list MUCH easier!

Snacks Under 100 Calories: Take em to Work! Just added five of these to my list for this week.

25 Snacks Under 100 Calories

Snacks Under 100 Calories: Take em to Work! Just added five of these to my list for this week.

1/4 c scd yogurt, 2 tbsp almond butter, 1 tsp honey, vanilla and salt

1/4 c scd yogurt, 2 tbsp almond butter, 1 tsp honey, vanilla and salt

The Raw Food Cleanse pin now read later

The Raw Food Cleanse pin now read later

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