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Have you seen my one-minute cooking show Minute... | Pieces in Progress: Living fit, healthy, & happy!

Have you seen my one-minute cooking show Minute Kitchen? Each short video teaches you how to make an easy, healthy, (gluten free and often vegan) recipe in 1 minute or less!

These 13 vegan quinoa recipes look so DELICIOUS! I can't wait to try them all out!  | Whole Foods Diet | Low Carb Diet | Healthy Appetizer | Gluten Free

13 Simple Vegan Quinoa Recipes That'll Save You Time

These 13 vegan quinoa recipes look so DELICIOUS! I can't wait to try them all out! | Whole Foods Diet | Low Carb Diet | Healthy Appetizer | Gluten Free

If you're doing the #eliminationdiet, you might be overwhelmed by what to eat. Here's our simple suggestions. #foodtoheal

Elimination Diet Recipes: Simple Recipes to Keep You Sane

If you're doing the you might be overwhelmed by what to eat. Here's our simple suggestions. Also most are good for autoimmune disease diet issues.

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Southwest Chicken Detox Soup Recipe - A fabulous healthy low-fat, low-carb, gluten-free soup, with tons of flavor!

Want to do Whole30 but don't like eggs? No problem! Here are a few Egg-Free Whole 30 Breakfast Ideas

You don& like eggs? No problem! Here are 5 egg-free whole 30 breakfast ideas to equip you to do whole 30 even though you hate eggs!

IF YOU COUNT CARBS TO LOSE WEIGHT IS HARD, BELOW IS SIMPLE 7 DAY LOW CARB MENU PLAN THAT WILL HELP YOU TO LOSE WEIGHT....

7-DAY LOW CARB MENU PLAN: BEST WEIGHT LOSS PROGRAM

Creating a healthy and tasty menu can be quite difficult when you’re on the go, it’s even harder for a person who’s trying to count carbs to lose weight. Below is a 7 day low carb menu plan that will start you on your journey to a slimmer you. Other tha

Chicken Enchilada Zucchini Boats - these are SO SO GOOD!! I was skeptical but I've already made them twice! Everyone loved them.

Chicken Enchilada Zucchini Boats

Chicken Enchilada Zucchini Boats-minus the corn! - these are SO SO GOOD! I was skeptical but I've already made them twice! Everyone loved them.

If you are one of those people who love healthy desserts, definitely add these healthy brownies to your "must try" list!

healthy desserts, definitely add these healthy brownies to your "must try" list! - no oil, butter, sugar

Refrigerator Oatmeal--6 no-cook flavors. Make ahead in individual mason jars for a quick, healthy grab-and-go breakfast.  I love these...You can put an egg in if you like...Basic: Oat meal, berries or banana, splash of milk, egg, all spice and mix up, microwave for 1 minute and eat...Yummy..." data-componentType="MODAL_PIN

Overnight No-Cook Refrigerator Oatmeal - 6 no-cook flavors. Make ahead in individual mason jars for a quick, healthy grab-and-go breakfast.

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