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The Key to a good life

Inspirational Quote - Life's too short not to be healthy fit and happy! Eat move hydrate sleep and love!

Motivation #Playlist

Great -- make a 45 minute playlist and don't stop until it does. Make it your goal - you'll have something to strive for that's within reach! 45 minutes, you can do it!

quotes, #jordan do your best sport

If you quit ONCE it becomes a habit.Never quit, Michael Jordan quote Haha that's my fockey number

Beast mode

Maybe instead of dressing as Super Heroes we should dress as Beauty and the Beast. I'll be the Beast; you can be the Beauty.

It's all about creating healthy habits, rather than restrictions.

It's all about creating healthy habits, rather than restrictions. I like this- habits are things you like to do over and over again, not things you "can't" do or "cheat" on.

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