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In March of 2015 I did not set out to be Miss Fitness however I wanted to feel and look better overall. Thanks to the health & fitness advice of Thomas Motherway and the use of GNC's protein & vitamin products as part of my regular diet I now have a full head of hair and a healthier body. I have a long way to go however I feel great!! Happy New Year everyone!! #gnc #fitnessjourney #selfie #healthyhairjourney by tammylzs

My #polarwatch pushes me to do more... #fckbeingfat #gymunicorn #gym #gymlife #gymtime #gymfreak #fitnessjourney #fitness #fit #fitchick #fitnessmotivation #fitnesstransformation #fitfam #workout #weightloss #weightlossjourney #weightlossmotivation #selfies #selfie #blondes #blonde #blueeyes #motivation #doittoit #dontstop #wontstop by math_fitchick

My fitness journey has been long ...up and down...been tough too. But I have too practice what I preach. I have 2 stay strong and keep going. #fitnessjourney #fitfam #motivation #fitness #fitnessmodel #fitnessmotivation #workout #bodybuilding #fitspo #gym #shredded #fit #gymlife #weightlossjourney #cleaneating #fitnessaddict #weightloss #flex #fitnesslifestyle #fitgirls #gains #gainz #fitspiration #aesthetic #girlswholift #healthy #aesthetics #getfit #back #selfie by acechickfit

Happy birthday @stina124 #family#love#friends#birthday#bodybuildingmotivation#bodybuilding#bodybuildingcom#bodybuilder#fitnessmotivation#fitnessmotivation#fitnessjourney#fitspo#fitfam#igfit#gymrat#mirin#musclemarinara#gymrat#gains#guyswholift#guyswithtattoos#muscles#noexcuses#NPC#selfie#gainz#swole#clanginandbangin#blinkfitness#retrofitness by big_ant719

This babe @paigehathaway #myidol #loveher #idol #paigehathaway #goals #fitchick #kristy_vinci #motivation #bodygoals #fitnessjourney #dreambodyinprogress by kristy_vinci

@kristynaveberova #gains #progress #fitnessaddict #quads #igfitness #fitspo #fitspiration #fit #fitness #fitnessmotivation #fitfam #cardio #selfie #squats #squat #fitness #fitnessjourney #legs #fitnessmodel #weightlossjourney #instafit #fitfam #igfitness #legday #picoftheday #photooftheday #gainz #glutes #instafit by fitnessbodies23

Gym done! stay tuned for my workout video & a little give away! Went for a swim after gym & now it's time to watch pretty little liars & then do some study! . . #selfie #gymselfie #gymdone #weightloss #weightlossadvice #weightlossjourney #weightlosssupport #weightlossmotivation #myweightlossjourney #weightlossjourney2016 #fitfam #fitspo #fitlife #fitness #fitnessjourney #fitnesslifestyle #losingweight #getfit #getstrong #gettinghealthy #pcos #pcosweightloss #purplehair #gym #gymlife…

Start of the carb cycling diet. Sunday's breakfast. Comienzo de la dieta basada en el ciclado de los hidratos de carbono. Desayuno del sábado. #carbcyclingdiet #carbcycling #carbs 8.7% fat. #gym #getfit #fitness #fitnessmotivation #fitnessjourney #fitnessfreaks #fitnessaddict #extremeaesthetics #respect #motivation #selfie #vascular #gymmotivation #weightlifting #gymflow #instafitness #swoldiernation #f4f #veins #aesthetic #followme #menshealth #gasp #shredz #fitspo by grekofitness

@eosproducts @calvinklein @calvinkleinmexico @carhartt @lookbook #kimkardashian #justinbieber #selfie #ootd #Eatclean #food #Fitnessaddict #Fit #Instafitness #Instafit #beauty #Fitnessmodel #Fitnessjourney #Workouts #Likesforlikes #Fitnessfreak #L4l #Workout #Fitnessmotivation #Gym #Likeforlike #Fitnesslifestyle #Fitnessinspiration #Followforfollow #F4f #Fitnessfood #Likesreturned #Fitnessgear #instagram #photooftheday by lil_rolex

We crushing these Tropical margaritas! Happy 29 to an amazing girl! @stina124 @moetvation happy I could be here to share. Slowly reaching the dirty 30s kid! @stina124 it's all down hill…