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It all begins with meal planning #getlean #gettingfit #getfitordietrying #myweightlossjourney #meltthefat #myfitnesspal #fitnessgoals #fighttogetfit #fitness #eathealthy #eatcleantraindirty #cleaneating #workout by dmmitch_30getsfit

It all begins with meal planning #getlean #gettingfit #getfitordietrying #myweightlossjourney #meltthefat #myfitnesspal #fitnessgoals #fighttogetfit #fitness #eathealthy #eatcleantraindirty #cleaneating #workout by dmmitch_30getsfit

5. Bell Pepper Pizzas.. Or maybe egg, cheese and broccoli in a pepper for breakfast?

7 Portable, Healthy Lunches That Are Totally Insta-Worthy

Menu planning? Check out this week of vegan meals for some delicious meatless breakfast, lunch and dinner ideas via @lin

A Week of Vegan Meals

Check out this week of vegan meals for some delicious meatless breakfast, lunch and dinner ideas! (meal ideas for dinner)

Meal planning is one of those things that I’ve never been 100% successful at. I always start with the best intentions and somehow after a short while I fall back into old habits. It’s always the same story: We get all excited, plan out a week of meals and buy all the ingredients. For a whole week, we eat delicious pre-planned meals and there’s no eating out. (That means $$ saved!!) Then comes week two and then life happens and we forget to plan the meals for the week and then it’s over. Who…

Instant Pot Meal Plan

Meal planning is one of those things that I’ve never been 100% successful at. I always start with the best intentions and somehow after a short while I fall back into old habits. It’s always the same story: We get all excited, plan out a week of meals and buy all the ingredients. For a whole week, we eat delicious pre-planned meals and there’s no eating out. (That means $$ saved!!) Then comes week two and then life happens and we forget to plan the meals for the week and then it’s over. Who…

If you have read my post about Freezer Dinner Starters you know I am not a fan of filling my freezer with fully prepped meals. To me, it feels a lot like eating leftovers – so I don’t do a whole lot of freezer meal prep in the traditional sense– and the same logic holds true...Read More »

How to Prep & Freeze Instant Pot Suppers (plus recipes

If you have read my post about Freezer Dinner Starters you know I am not a fan of filling my freezer with fully prepped meals. To me, it feels a lot like eating leftovers – so I don’t do a whole lot of freezer meal prep in the traditional sense– and the same logic holds true...Read More »

I want to help you start your new year off right. I have a vegan breakfast recipe and 7 vegan dinner recipes that are all made in your Instant Pot or pressure cooker. Vegan Instant Pot cooking has never been easier with this free vegan meal plan.

To begin with, when a person decides to become a vegan they usually lose weight quiet quickly. When eating food types that are rich in fiber, the fiber sweeps out the area of the intestines which gets rid of.

The key to having a healthy diet and actually sticking to it, is planning ahead. You need to have a plan of what foods you will eat, what workouts you will do, etc. By prepping your m...

Tips On How To Meal Prep

Weekly Meal Planning: The key to having a healthy diet and actually sticking to it, is planning ahead. You need to have a plan of what foods you will eat, what workouts you will do, etc. By prepping your meals

Healthy Instant Pot Cheesy Taco Pasta d great for meal prepping, too! #21dayfix #instantpot

Healthy Instant Pot Cheesy Taco Pasta d great for meal prepping, too! #21dayfix #instantpot

Chicken and Black Bean Burrito Bowl -- Make your own Mexican-inspired chicken burrito bowl with cilantro-lime rice and all the trimmings. // chicken recipes // healthy meals // easy lunches and dinners // high protein // meal prep ideas // beachbody | BeachbodyBlog.com

Chicken and Black Bean Burrito Bowl

Chicken and Black Bean Burrito Bowl -- Make your own Mexican-inspired chicken burrito bowl with cilantro-lime rice and all the trimmings. // chicken recipes // healthy meals // easy lunches and dinners // high protein // meal prep ideas // beachbody Bea

Free 30 Day Instant Pot Meal Plan

Free 30 Day Instant Pot Meal Plan

Substitute chicken broth for veggie broth

Substitute chicken broth for veggie broth

Today's InspirWeighTion from ✨@TheWeighWeWere✨ via REPOST @fittybritttty ・・・ I've worked every damn day for over 5 years for the body I currently have on the right. It didn't happen over night. It wasn't easy. It wasn't always fun. But it was always worth it for my health and happiness - once you make up your mind about how you WANT to live your life everything will fall into place and every pain, cut, bruise, and drop of sweat will be worth it

Read success stories and Transformation Tuesday non-scale victories! Before and after fitness motivation and beginner tips from women who hit their weight loss goals and got THAT BODY and results with training, meal prep and sometimes Zumba. See their wor

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