7 COMMON MISTAKES RUNNERS MAKE: ARE YOU MAKING THEM AS WELL? : http://therunningbug.co.uk/training/plans-and-tips/b/weblog/archive/2012/09/27/7-common-mistakes-runners-make.aspx?utm_source=Pinterest&utm_medium=Pinterest%20Post&utm_campaign=ad Training too little, training too much, running too fast, eating the wrong food before a run… Runners often get it wrong. Find out how to fix it! #therunningbug #running #mistakes #runningtips
Eating on the run is key for marathon and ultra distance running training, therefore, if you are looking to learn how to do it right, then read this post: http://www.runnersblueprint.com/tips-eating-during-long-runs/ #RunnersDiet #MarathonDiet
Have been thinking about trying trail running for a while now, this post makes me feel more confident about trying it! Runners looking for a new challenge often turn to trail racing, but how do you learn to run on trails to prevent injury and run to your potential? Here's how.