Explore Dance Fitness, Fitness Wear and more!

"Hip Hop costume for me!!!!!" by tamarabeautyx ❤ liked on Polyvore featuring Helmut Lang, adidas Originals and Converse

"Hip Hop costume for me!!!!!" by tamarabeautyx ❤ liked on Polyvore featuring Helmut Lang, adidas Originals and Converse

Dancing to get fit?  Sounds like fun.............so of course I'm skeptical :).

25 Ballet Books, Films, and Media To Binge On This Summer

Hey guys! Introducing your brand new 30 day challenge for July! #JourneytoSplits. I’m going to teach you how to get into the side splits in just 1 month. This will be a VERY REWARDING journey, however

30 Days & 30 Stretches to Splits! #JourneytoSplits (Blogilates: Fitness, Food, and lots of Pilates)

Hey guys! Introducing your brand new 30 day challenge for July! #JourneytoSplits. I’m going to teach you how to get into the side splits in just 1 month. This will be a VERY REWARDING journey, however

This mini workout plan for both men and women can help you lose weight and gain muscle mass. What is best about it is that it can be done in the commodity of your home and you do not need to visit the gym nor use any special equipment.

8 Awesome Free Workout Videos On YouTube

This mini workout plan for both men and women can help you lose weight and gain muscle mass. What is best about it is that it can be done in the commodity of your home and you do not need to visit the gym nor use any special equipment.

Christina Aguilera, Lil' Kim, Mya, Pink - Lady Marmalade (Dance Fitness with Jessica) - YouTube

Christina Aguilera, Lil' Kim, Mya, Pink - Lady Marmalade (Dance Fitness with Jessica) - YouTube

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