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Parmesan Tilapia. The boyfriend loved this. Used greek yogurt instead of mayo and added some dill weed and garlic then baked.

Parmesan Tilapia

Parmesan Tilapia. The boyfriend loved this. Used greek yogurt instead of mayo and added some dill weed and garlic then baked.

Simple Seared Scallops For Beginners: With a seared exterior and soft, tender interior, scallops have a mild flavor that complement a rich, buttery wine sauce.

Seared Scallops in White Wine Butter Sauce

Simple Seared Scallops For Beginners: With a seared exterior and soft, tender interior, scallops have a mild flavor that complement a rich, buttery wine sauce.

Simple crab cakes without all the crap... er... filler most of us get when we order them.  Can't wait to try!

Simple, Light Crab Cakes

Simple crab cakes without all the crap... er... filler most of us get when we order them. Can't wait to try!

Spicy Garlic Shrimp // good with pasta!  Ingredients:  1/2 clove garlic  1 tsp. coarse salt (if you use regular it will be way too salty)  1/4 tsp. cayenne pepper (if my kids are eating I add a little less)  1/2 tsp. paprika  1 T. olive oil  1 tsp. lemon juice  1 lb. large shrimp, peeled and de-veined    **also add crushed pepper, white wine, lemon grass optional

Spicy Grilled Shrimp Tacos with Pineapple Salsa

Spicy Garlic Shrimp // good with pasta! Ingredients: 1/2 clove garlic 1 tsp. coarse salt (if you use regular it will be way too salty) 1/4 tsp. cayenne pepper (if my kids are eating I add a little less) 1/2 tsp. paprika 1 T. olive oil 1 tsp. lemon juice 1 lb. large shrimp, peeled and de-veined **also add crushed pepper, white wine, lemon grass optional

Grilled Salmon II | "This recipe is fantastic. I've been converted from a non-salmon eater to a big salmon fan because of this recipe. I've always been turned off by what I thought to be the strong fishy taste of salmon, but this marinade had me licking my plate clean."

Grilled Salmon II | "This recipe is fantastic. I've been converted from a non-salmon eater to a big salmon fan because of this recipe. I've always been turned off by what I thought to be the strong fishy taste of salmon, but this marinade had me licking my plate clean."

Cilantro Lime Shrimp!  Healthy recipe-skinny taste website!  Made with lemon bc I was out of lime.  Very good!

Cilantro Lime Shrimp

Cilantro Lime Shrimp! Healthy recipe-skinny taste website! Made with lemon bc I was out of lime. Very good!

Scallops Provençal - They were incredibly simple to prepare, took less than 10 minutes to cook, and turned out like a truly gourmet meal | http://foodnetwork.com

Scallops Provencal

Scallops Provençal - They were incredibly simple to prepare, took less than 10 minutes to cook, and turned out like a truly gourmet meal | http://foodnetwork.com

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