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The common lemon has many purposes above and beyond the culinary. The volatile oils of the skin are antibacterial, lower blood pressure, aid digestive problems and sore throats. The fragrance has been shown to improve moods.

The common lemon has many purposes above and beyond the culinary. The volatile oils of the skin are antibacterial, lower blood pressure, aid digestive problems and sore throats. The fragrance has been shown to improve moods.

Better Healthy News: The true healing power of the onion

The true healing power of the onion - your body will thank you for the gift of health!

FREE Sample of Betsy’s Best Peanut Butter (US only) #foodsamples #us #usa #sample

Almond butter contains significantly more MUFAs, fiber, calcium, potassium, iron and manganese than peanut butter with about half the saturated fat

Astounding Visual Proof of How Sugar Instantly Affects Your Blood Cells

Ranga test how quickly sugar can screw up your blood cells. Then see how quick Seven Point 'Recovery' supplement is at reversing the damage!

Sunflower seeds are a good source of protein, fibre, zinc and iron, and are low in saturated fat. They're also a rich in alpha-tocopherols, which have been shown effective in reducing the risk of certain types of cancers, including bladder cancer.

Sunflower seeds are a good source of protein, fibre, zinc and iron, and are low in saturated fat. They're also a rich in alpha-tocopherols, which have been shown effective in reducing the risk of certain types of cancers, including bladder cancer.

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