Chocolate beet cake with chocolate avocado frosting is not only incredibly delicious, it's also a healthier dessert choice! So yummy no one will ever guess it's healthy though! Gluten free, vegan, and free of the top 8 allergens!
Learn how to cook beets for salads, side dishes, and appetizers using five easy methods - boiling, dry roasting, steaming, steam roasting, as well as cooking beets in the microwave. Also find out how to buy, store, peel, and serve whole beets.
Harvard Beets for the Freezer (or Right Away) from Food.com: The only way to eat beets! When I harvest my beets in the fall I always make up a few batches of this for the freezer-they're just as good reheated and it's a wonderful quick veggie for winter! To prepare fresh beets, I cover them with water, cook for 30 minutes to an hour till tender, then peel and cube. This recipe is a Swedish family tradition. The long cooking time includes the time the beets need to marinate.
Just Add Good Stuff is all about promoting health and nutrition. As part of our educational materials, we’ve launched the Just Add INFOGRAPHIC SERIES. The infographic series includes health benefits, nutritional information, facts and figures about various vegetables, fruits and whole foods that you should add to your diet and nutrition program. We’ve made it easy to learn through presenting information in an image based format (called an Infograph or Infogram). Hope you enjoy them!
Beets, carrots, apple, kale, celery, lemon, and ginger come together to make a refreshing juice! Benefits of beet juice include detox of the blood, improved mental health, and cancer prevention. Click for this healthy and easy juice recipe you can make in a Vitamix or Blendtec blender. Recipe for blender beet juice found on realfooddiets.com