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Did you know that every single cell in your body is connected to you gut health? Juicing can be a great tool to help increase the health of your digestive system. This digestive juice recipe is perfect to help keep your gut in balance.

There are too many people continue calories and not enough people continue chemicals. - Zapteka.com

There are too many people continue calories and not enough people continue chemicals. - Zapteka.com

If you're looking for a little inspiration to help with your fitness and weightloss goals, this collection of 25 fitness motivation quotes will give you the boost you need. I chant # 10 to myself daily, and # 19 makes running on the treadmill seem less painful. ;)

25 fitness motivation quotes to keep you focused

If you're looking for a little inspiration to help with your fitness and weightloss goals, this collection of 25 fitness motivation quotes will give you the boost you need. I chant # 10 to myself daily, and # 19 makes running on the treadmill seem less painful. ;)

When your heart's racing, and your mind is screaming, "You can't!", dig deep and prove that your soul whispers,"You can." :)

Positive Mind. Positive Vibes. Positive Life. , 15oz Coffee Mug, Motivational Coffee Mug, Yoga Mug

You are what you eat, so don't be fast, cheap, easy, or fake!

You are what you eat, so don't be fast, cheap, easy, or fake!

When your WHY comes from a positive, intrinsic motivation.... working out doesn't suck.  Well, at least most of the time!  Be honest - do you exercise to look a certain way, feel a certain way OR both?

When your WHY comes from a positive, intrinsic motivation.... working out doesn't suck. Well, at least most of the time! Be honest - do you exercise to look a certain way, feel a certain way OR both?

Turkey is in the refrigerator, cleaning is in motion, coffee and just being with my son. Today is good!

Turkey is in the refrigerator, cleaning is in motion, coffee and just being with my son. Today is good!

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