Did you know that every single cell in your body is connected to you gut health? Juicing can be a great tool to help increase the health of your digestive system. This digestive juice recipe is perfect to help keep your gut in balance.
If you're looking for a little inspiration to help with your fitness and weightloss goals, this collection of 25 fitness motivation quotes will give you the boost you need. I chant # 10 to myself daily, and # 19 makes running on the treadmill seem less painful. ;)