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Leg Workout- this is actually a really good one for getting toned. I do this in my training plan

Forced to Change

Leg Workout- this is actually a really good one for getting toned. I do this in my training plan

GREAT Corssfit WODs and videos inf you know know the move!!!

GREAT Corssfit WODs and videos inf you know know the move!!!

Drop a Jeans Size Workout: Did this back in '08 when it first came out in the magazine; it works!

The 2008 Drop a Jeans Size Workout

Drop a Jeans Size Workout: Did this back in '08 when it first came out in the magazine; it works!

Printable Workout: Full-body, Dumbbell Circuit | POPSUGAR Fitness

Maximize Your Workout Results With Our Printable Dumbbell Workout

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