drink this daily and watch the pounds come off without fuss. The recipe is two handfuls of baby spinach, 1 apple, 1 bananas, 1 cup of yogurt, 5 strawberries, 1/2 orange. Blend well and enjoy! I love green smoothies!!! This will give you tons of energy!
Toasted quinoa salad with snow peas and scallops. Quinoa an ancient grain (seed actually) filled with essential amino acids, is a complete protein, excellent source of dietary fiber, high in magnesium and iron, and is a significant source of calcium for those who are lactose intolerant! DIG IN!