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7 Warning Signs From Your Body That You Really Shouldn't Ignore

DIastasis Recti Illustration. Watch 2 short videos to learn how to check yourself for diastasis recti. - Fit2B.com

Take a Detox Bath

How to take a Detox Bath to rid your body of toxins. Great for when you have a cold or flu.

40 Ways to Manage Anxiety (Without Medication

Here are 40 ways to help you control anxiety if you don't like taking medication, plus a free printable of the list to keep handy for when you need it.

Sore Throat Relief: The marshmallow was first made to help relieve a sore throat! Just eat a few of them when your throat is hurting and let them do their magic. If this is true... its amazing!