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Wholesome Roasted #Eggplant Stew. This recipe truly comes from the heart and is one of my mother's secret recipe #glutenfree #comfortfood #heathyeating

Wholesome Roasted #Eggplant Stew. This recipe truly comes from the heart and is one of my mother's secret recipe #glutenfree #comfortfood #heathyeating

Trigo Guisado. This "guisado" or stew of "trigo" or wheat berries will warm your heart and soul and satisfy every bone in your body. #vegetarian #recipe #wheatberries

Trigo Guisado. This "guisado" or stew of "trigo" or wheat berries will warm your heart and soul and satisfy every bone in your body. #vegetarian #recipe #wheatberries

Tofu Vegetable Aji Panca Curry. Coconut milk, used in this recipe, pairs beautifully with the roasted spiciness of aji panca chili paste. #glutenfree #vegan

Tofu Vegetable Aji Panca Curry. Coconut milk, used in this recipe, pairs beautifully with the roasted spiciness of aji panca chili paste. #glutenfree #vegan

A Spicy Perspective » Creamy Wild Mushroom Soup {substitute Greek yogurt for heavy cream for light version}

Creamy Wild Mushroom Soup

A Spicy Perspective » Creamy Wild Mushroom Soup {substitute Greek yogurt for heavy cream for light version}

Warm chickeny broth with a hint of lime……lots of chicken…….chunks of avocado……and crunchy tortilla strips!

My Favorite Tortilla Soup

Warm chickeny broth with a hint of lime……lots of chicken…….chunks of avocado……and crunchy tortilla strips!

AVOCADO AND CILANTRO IN YOUR CHICKEN SOUP Yum!    #WholeBodyReboot #ChikenSoup #superfoods #glutenfree #WeightLoss #fitness #foodie #easyrecipe #diet #dietitian #ManuelVillacorta #avocados

AVOCADO AND CILANTRO IN YOUR CHICKEN SOUP Yum! #WholeBodyReboot #ChikenSoup #superfoods #glutenfree #WeightLoss #fitness #foodie #easyrecipe #diet #dietitian #ManuelVillacorta #avocados

Peruvian Seafood Soup. Experience the traditional Peruvian #seafood soup similar to the classic Italian seafood soup, cioppino. You will immediately be transported on a Peruvian epicurean adventure. #glutenfree #recipe

Peruvian Seafood Soup. Experience the traditional Peruvian #seafood soup similar to the classic Italian seafood soup, cioppino. You will immediately be transported on a Peruvian epicurean adventure. #glutenfree #recipe

Chicken Sausage Mixed Bean Soup. This is a hearty and satisfying soup that's just perfect on a fall evening. You'll get plenty of protein and flavor, yet the chicken sausage is a nice option for low-fat meat. #beans #glutenfree #healthyeating #delicious

Chicken Sausage Mixed Bean Soup. This is a hearty and satisfying soup that's just perfect on a fall evening. You'll get plenty of protein and flavor, yet the chicken sausage is a nice option for low-fat meat. #beans #glutenfree #healthyeating #delicious

Pichuberry Gazpacho. This variation to the classical gazpacho is made with Peruvian #powerfoods, such as #pichuberries, for an extra vitamin C punch. #vegan #glutenfree

Pichuberry Gazpacho. This variation to the classical gazpacho is made with Peruvian #powerfoods, such as #pichuberries, for an extra vitamin C punch. #vegan #glutenfree

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