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“It’s dark because you are trying too hard. Lightly child, lightly. Learn to do everything lightly. Yes, feel lightly even though you’re feeling deeply. Just lightly let things happen and lightly cope...

#quotes #wisewords Self hate. Self attacks. Depression. Self compassion. One good exercise to do during an attack, or at anytime, is to softly and deeply breath in compassion and kindness. This often brings tears which is good. It's like ice melting which softens the harshness. Underneath the ice is an innocent and happy human being that have just experienced many difficult times.

You realize how much you truly miss someone when something…

You realize how much you truly miss someone when something happens, good or bad, and the only person you want to tell is the one person who isn't there.

Top 30 sad Quotes

Naaaaahhhhhh !!!! Never... They wouldn't be friends then - would they ? Don't you get what friends are? Is that coz you don't have a pose? Why is that I wonder? Don't you wonder? Look at yourself !!!! Take a good hard look !

Discrimination is when someone or a group is treated or considered differently to someone else because of their race, culture, gender, disability, age, sexual orientation or religion. By Stella Kalaidzi (2.5)

I miss you and the memories we made...you were the one who made me believe that true love existed...I miss being around you...I miss the way you made me feel...some days I'm fine. But today I'm not...I'm really missing you tonight. Idk why because you hurt me so badly...I don't understand how someone can love a person even after they've hurt them so badly. Anyways...I wish you knew how much I miss you, the memories, the way you made me feel, and everything else...<3

Who said you are naked? Speaking to the root of shame and of the clothing of grace and righteousness.