20 Wellness Books Worth Reading In 2016 Whether you're well and truly entrenched in the wellness world or just a casual observer dipping a toe in the water, the sheer amount of information floating around can be overwhelming. What eating
One of the benefits of yoga is creating a balance within oneself. There are yoga poses that benefit many things that trouble individuals and one area with which yoga can be particularly helpful is anxiety. By turning one’s focus in to their breath and their body’s movement, these 10 yoga poses can to relieve anxiety.
"Examines what makes some people successful while others fail; categorizes people as givers, matchers, or takers; and discusses how things like effective networking, collaboration, and negotiation can influence personal success, both in life and at work."
In their book, Blue Ocean Strategy, a bestseller across five continents published in a record 43 languages with over million copies sold, W. Chan Kim and Renée Mauborgne presents a bold new path to winning the future, the blue ocean strategy.