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The 10 most exciting healthy books to read in 2016

The 10 most exciting healthy books to read in 2017

20 Wellness Books Worth Reading In 2016

20 Wellness Books Worth Reading In 2016 Whether you're well and truly entrenched in the wellness world or just a casual observer dipping a toe in the water, the sheer amount of information floating around can be overwhelming. What eating

10 Yoga Poses to Relieve Anxiety

One of the benefits of yoga is creating a balance within oneself. There are yoga poses that benefit many things that trouble individuals and one area with which yoga can be particularly helpful is anxiety. By turning one’s focus in to their breath and their body’s movement, these 10 yoga poses can to relieve anxiety.

The 7 Best Books Of 2013

"Examines what makes some people successful while others fail; categorizes people as givers, matchers, or takers; and discusses how things like effective networking, collaboration, and negotiation can influence personal success, both in life and at work."

10-Minute Yoga Workout for a Stress Free Day

Yoga is great for stress and anxiety. In this 10-minute yoga workout you will learn moves to help get rid of stress, improve flexibility, and remove anxiety.

10 Life-Changing Books Recommended By 10 Global Entrepreneurs

In their book, Blue Ocean Strategy, a bestseller across five continents published in a record 43 languages with over million copies sold, W. Chan Kim and Renée Mauborgne presents a bold new path to winning the future, the blue ocean strategy.

40 Books To Read Before You Turn 40

"Whatever happens around you, don't take it personally... Nothing other people do is because of you. It is because of themselves." - The Four Agreements by Don Miguel Ruiz