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Sugar Free Arnold Palmer

For post-op Bariatric surgery patients, one of the biggest struggles of all is getting in hydrating fluids. Can I get an Amen?!? Whether it's taste changes after Gastric Sleeve or Bypass sur...

5 Minute Million Dollar Dip

5 Million Dollar Dip is only 5 ingredients and they don't call it million dollar dip for nothing! It is so deliciously addicting and will be the biggest hit wherever it goes!

Low Calorie Vanilla Cupcakes - Curtis Stone's Biggest Loser Cupcake Recipe

When you become a vegan at first it may seem like your entire diet is restricted. It will not take you long to realize however that their are vegan alternatives for all kinds of foods, from main courses to desserts! This fantastic Vegan Chocolate...

7 Foods that Burn Belly Fat

#fitness #workout #motivation Being healthy and being skinny are 2 different things ; I love myself the way I am but I want to be healthier

Gluten-free foods

What to Eat and Avoid on a Gluten-Free Diet: Gluten Free Foods

Gluten-free foods

Pirate Party Ideas-Invitations, Decorations, Food, Games and More

About a month ago my husband and I threw what was maybe the biggest bash of our lives. We had a pirate party for our friends (no, not our kids’ friends, our friends). It was a ton of work, bu…

See two weeks of sample meals for the HCG diet in these GREAT phase 2 sample menus for the HCG diet...