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compassion in art

compassion in art

Meditation: Be Kind to Yourself A three-step contemplation to give yourself the compassion you need (and deserve).

Meditation: Be Kind to Yourself

A short, three-step meditation to calm and ease internal suffering: "Suffering is a part of life. May I be kind to myself in this moment. May I give myself the compassion I need.

We become more compassionate when we engage with actual people and try to truly understand their experience.

A supporter of Maslow's humanism, Carl Rogers founded person-centered therapy, helped popularize humanism in psychology, and fought to end oppression globally.

Bethany Sweeden, MA, LPC, ATR's ArtHealsAustin: How Art Heals in Austin, Texas- This blog is inspired by my work in the art therapy world, my passion for the inherent healing qualities of art making, and my desire to spread the word!

About This Blog

Bethany Sweeden, MA, LPC, ATR's ArtHealsAustin: How Art Heals in Austin, Texas- This blog is inspired by my work in the art therapy world, my passion for the inherent healing qualities of art making, and my desire to spread the word!

The International Art Therapy Organization (IATO)   brings together art therapists, related professionals, and students involved in the fields of art therapy, therapeutic art making, and art for health and social transformation

Definition of Art Therapy from the International Art Therapy Organization

#WritingPrompt: Your protagonist has been searching for this beast for years. (S)he may have bitten off more than (s)he can chew. But there's no going back now. After all, its blood is the only thing that can cure their disease.   www.writersrelief.com

amazing paintings created by a polish artist in order to overcome his depression. but I still just want to pet all the big mysterious animals

Basic Guide to the 3 Stages of the Altered Book Process in Art Therapy | Art Therapy and Related Topics

Basic Guide to the 3 Stages of the Altered Book Process in Art Therapy

Basic Guide to the 3 Stages of the Altered Book Process in Art Therapy | Art Therapy and Related Topics

Why Art Therapy is Not Just Art - Byron Clinic

See you at the Connecticut Counseling Association Conference for Trauma-Informed Expressive Arts Therapy on April 5 and in Mystic Connecticut!

"Art" activity (no skill required!)  to see the range of emotions that come with #grief and how they evolve over time.  Great for kids and adults.

"Art" activity (no skill required!) to see the range of emotions that come with grief and how they evolve over time. Adapt to express other emotions besides grief?

Forget your kid’s coloring book. Therapy in Color™ is a gigantic coloring book created especially for you, the grown up. Can help elevate focus and reduce stress. Makes a great gift for any occasion. www.TherapyInColor.com

Forget your kid’s coloring book. Therapy in Color™ is a gigantic coloring book created especially for you, the grown up. Can help elevate focus and reduce stress. Makes a great gift for any occasion.

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