Explore Larry, Quotes, and more!

Ha! Happens to the best of us.

"They said I couldn't do it. They said the road was too long, the journey too arduous. They were wr-- Oh. Hang on." Motivational poster from Runner's World- love it. I guess I'm just tired of inspirational quotes :)

High-Intensity Interval Training (HIIT) for Weight Loss: The Science Explained.

Does HIIT lead to weight loss? You bet! In this article I explain the science of HIIT for weight loss. Learn how to use HIIT to lose weight.

I wore this in high school

Funny Confession Ecard: I don't want to brag or make anyone jealous, but I still fit in the earrings I wore in high school.

Stepmill HIIT - Be Sure To Watch The Clip On The Site. It Stresses Correct Technique, Double Steps, When Sprinting At The Higher Levels. Enjoy!

There is no denying that stair climbing is one of the best cardio exercises to burn fat, target the lower body and improve cardiovascular fitness. The Stepmill or "Gauntlet" as many lovingly call .

LOL! Truth!!!!

Free and Funny News Ecard: You know you're desperate for a chocolate fix when you find yourself raiding your baking supplies for semi-sweet chocolate morsels.



Hurt Foot 30 Minute Total Body Workout. Stay active and Stay Positive While Recovering from Injury. - YouTube

Stay in great shape with a foot or ankle injury with my complete "Hurt Foot Fitness" program: Has this video helped you ? DONATE to the Channel and support this work: For more Hurt Foot Workout

Click here now to take the INSANITY 60-Day Challenge. Money Back guaranteed.

Take the challenge! Insanity: The Ultimate Cardio Workout and Fitness DVD Program is 60 days of extreme, hardcore training inside the comfort of your own home. Shaun T has put together 10 incredibly difficult workouts to push you to your absolute […]

Bodybuilding.com - Body By O Angel Janelle McGuire's Rock Bottom Workout!

Janelle McGuire's Rock Bottom Workout

A strong rear is the key to a well-balanced physique. Take your glutes to the next level with this unique workout!


One of the greatest moments in life is realizing that two weeks ago your body couldn't do what it just did - Quote - Inspiration - Work Out - Motivation -