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It's beginning to look a lot like ... WINTER! (And TODAY'S officially the first day of winter, too.) DON'T use the colder weather as an excuse to "slow down" or discontinue your fitness activities. Taking a break from a healthy lifestyle, however, is NEVER a good idea. So THIS winter season, endeavor to keep your fitness routine on track so that come springtime you'll be even more fit and healthy! #Winter #LastMinuteGiftIdeas #9RoundFtLauderdale

It's beginning to look a lot like ... WINTER! (And TODAY'S officially the first day of winter, too.) DON'T use the colder weather as an excuse to "slow down" or discontinue your fitness activities. Taking a break from a healthy lifestyle, however, is NEVER a good idea. So THIS winter season, endeavor to keep your fitness routine on track so that come springtime you'll be even more fit and healthy! #Winter #LastMinuteGiftIdeas #9RoundFtLauderdale

Wanna know a GREAT way to kick-start your week? A trip to 9Round! Yes, a good workout is the PERFECT way to begin your week because working out can help relieve any stress left over from the recent holidays, and the results that follow will be WORTH the temporary soreness you might feel the next day! DON'T let the day end before you get your 9 rounds in! Better sore than sorry! Never been to a 9Round before, your first workout is ALWAYS FREE! #TotalBodyResults #9RoundFarmingtonHills

Wanna know a GREAT way to kick-start your week? A trip to 9Round! Yes, a good workout is the PERFECT way to begin your week because working out can help relieve any stress left over from the recent holidays, and the results that follow will be WORTH the temporary soreness you might feel the next day! DON'T let the day end before you get your 9 rounds in! Better sore than sorry! Never been to a 9Round before, your first workout is ALWAYS FREE! #TotalBodyResults #9RoundFarmingtonHills

Planning on doing some holiday shopping this weekend and fighting all that traffic? Instead of getting all worked up, why not work OUT first?! Did you know that when you work out, your body releases endorphins that help fight stress? That’s why we often feel calmer and more relaxed after exercising. No, you can't control the traffic, but you CAN let out your frustrations the RIGHT way ... with a pair of gloves and a trip to 9Round! #RelieveStress #9RoundLakeOswego

Planning on doing some holiday shopping this weekend and fighting all that traffic? Instead of getting all worked up, why not work OUT first?! Did you know that when you work out, your body releases endorphins that help fight stress? That’s why we often feel calmer and more relaxed after exercising. No, you can't control the traffic, but you CAN let out your frustrations the RIGHT way ... with a pair of gloves and a trip to 9Round! #RelieveStress #9RoundLakeOswego

We all love the holidays, but sometimes this time of year can be downright STRESSFUL! So HOW can we keep it all together during this wonderful, yet hectic time of the year? SIMPLE: Spend just 30 minutes at 9Round. In case you didn't know ... 9Round delivers TOTAL body results in a quick and convenient 30-minute workout. NO more boring gyms. NO more 1-hour  workouts. NO more class times that don't fit your schedule. OUR workouts start EVERY 3 minutes! #9RoundAshburn

We all love the holidays, but sometimes this time of year can be downright STRESSFUL! So HOW can we keep it all together during this wonderful, yet hectic time of the year? SIMPLE: Spend just 30 minutes at 9Round. In case you didn't know ... 9Round delivers TOTAL body results in a quick and convenient 30-minute workout. NO more boring gyms. NO more 1-hour workouts. NO more class times that don't fit your schedule. OUR workouts start EVERY 3 minutes! #9RoundAshburn

Planning on doing some holiday shopping this weekend and fighting all that traffic? Instead of getting all worked up, why not work OUT first?! Did you know that when you work out, your body releases endorphins that help fight stress? That’s why we often feel calmer and more relaxed after exercising. No, you can't control the traffic, but you CAN let out your frustrations the RIGHT way ... with a pair of gloves and a trip to 9Round! #RelieveStress #9RoundAshburn

Planning on doing some holiday shopping this weekend and fighting all that traffic? Instead of getting all worked up, why not work OUT first?! Did you know that when you work out, your body releases endorphins that help fight stress? That’s why we often feel calmer and more relaxed after exercising. No, you can't control the traffic, but you CAN let out your frustrations the RIGHT way ... with a pair of gloves and a trip to 9Round! #RelieveStress #9RoundAshburn

Planning on doing some holiday shopping this weekend and fighting all that traffic? Instead of getting all worked up, why not work OUT first?! Did you know that when you work out, your body releases endorphins that help fight stress? That’s why we often feel calmer and more relaxed after exercising. No, you can't control the traffic, but you CAN let out your frustrations the RIGHT way ... with a pair of gloves and a trip to 9Round! #RelieveStress #9RoundNorthville

Planning on doing some holiday shopping this weekend and fighting all that traffic? Instead of getting all worked up, why not work OUT first?! Did you know that when you work out, your body releases endorphins that help fight stress? That’s why we often feel calmer and more relaxed after exercising. No, you can't control the traffic, but you CAN let out your frustrations the RIGHT way ... with a pair of gloves and a trip to 9Round! #RelieveStress #9RoundNorthville

Planning on doing some holiday shopping this weekend and fighting all that traffic? Instead of getting all worked up, why not work OUT first?! Did you know that when you work out, your body releases endorphins that help fight stress? That’s why we often feel calmer and more relaxed after exercising. No, you can't control the traffic, but you CAN let out your frustrations the RIGHT way ... with a pair of gloves and a trip to 9Round! #RelieveStress #9RoundSimi

Planning on doing some holiday shopping this weekend and fighting all that traffic? Instead of getting all worked up, why not work OUT first?! Did you know that when you work out, your body releases endorphins that help fight stress? That’s why we often feel calmer and more relaxed after exercising. No, you can't control the traffic, but you CAN let out your frustrations the RIGHT way ... with a pair of gloves and a trip to 9Round! #RelieveStress #9RoundSimi

Planning on doing some holiday shopping this weekend and fighting all that traffic? Instead of getting all worked up, why not work OUT first?! Did you know that when you work out, your body releases endorphins that help fight stress? That’s why we often feel calmer and more relaxed after exercising. No, you can't control the traffic, but you CAN let out your frustrations the RIGHT way ... with a pair of gloves and a trip to 9Round! #RelieveStress #9RoundFtLauderdale

Planning on doing some holiday shopping this weekend and fighting all that traffic? Instead of getting all worked up, why not work OUT first?! Did you know that when you work out, your body releases endorphins that help fight stress? That’s why we often feel calmer and more relaxed after exercising. No, you can't control the traffic, but you CAN let out your frustrations the RIGHT way ... with a pair of gloves and a trip to 9Round! #RelieveStress #9RoundFtLauderdale

On days like today it may seem like coworkers are a little more difficult to deal with, clients are a somewhat more demanding, and you're just counting down the hours AND minutes until you can get a little peace and quiet.   When that time comes may we suggest 9Round? It's the PERFECT way to de-stress and wind down after a long, stressful day!   So put on your gloves, de-stress, and GET FIT!

On days like today it may seem like coworkers are a little more difficult to deal with, clients are a somewhat more demanding, and you're just counting down the hours AND minutes until you can get a little peace and quiet. When that time comes may we suggest 9Round? It's the PERFECT way to de-stress and wind down after a long, stressful day! So put on your gloves, de-stress, and GET FIT!

Planning on doing some holiday shopping this weekend and fighting all that traffic? Instead of getting all worked up, why not work OUT first?! Did you know that when you work out, your body releases endorphins that help fight stress? That’s why we often feel calmer and more relaxed after exercising. No, you can't control the traffic, but you CAN let out your frustrations the RIGHT way ... with a pair of gloves and a trip to 9Round! #RelieveStress #9RoundOrangeville

Planning on doing some holiday shopping this weekend and fighting all that traffic? Instead of getting all worked up, why not work OUT first?! Did you know that when you work out, your body releases endorphins that help fight stress? That’s why we often feel calmer and more relaxed after exercising. No, you can't control the traffic, but you CAN let out your frustrations the RIGHT way ... with a pair of gloves and a trip to 9Round! #RelieveStress #9RoundOrangeville

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