However, tea in its broadest form can be made with a variety of herbs. For generations, tea lovers have steeped cut herbs and roots in hot water to create the world’s most popular type of beverage (next to water, of course).
Get More Energy: The Best Supplements to Fight Fatigue
The Best Supplements to Fight Fatigue. When you've ruled out any medical issues and developed positive habits but are still struggling with fatigue, it may be time to turn to supplementation. We took a look at the most common causes of fatigue—sleep, stress, and exercise—and put together a list of simple, supplemental fixes to address each one. Check out the list to eliminate fatigue and get back in the game.
10 Recipes with Basil Essential Oil – Ocimum basilicum