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This Summer abs workout for women combines cardio and strength training exercises. Give your abs a trim and rock your summer! <button class="Button Module borderless hasText vaseButton" type="button"> <span class="buttonText"> More </span> </button>

All you need is a chair and a wall.  #greatist http://greatist.com/move/7-minute-workout-that-science-says-works

All you need is a chair and a wall. #greatist http://greatist.com/move/7-minute-workout-that-science-says-works

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