The amount of times I hear "why are you on a diet?" "You don't need to lose weight" It's not a diet and it's not for weight loss. I choose to eat healthy and nourish my body accordingly. What you do is your business.
Suffer the pain of discipline or suffer the pain of regret.which do you choose. I've heard this phrase from someone I know really well and he always phrased it, "The pain and torture of discipline is far less than the pain and torture of regret".
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50+ Fitness Motivational Quotes For People Who Are Working Hard in The Gym
50 Inspirational Fitness Quotes to Help You With Your Goals -
50 Inspirational Fitness Quotes to Help You With Your Goals Just keep going until that day. Do you know it? You’re restoring it in the meantime. BRING IT. Workout, rest, do it again. Believe in yourself. Feel that burn. No one else. You are worth it! Wishing doesn’t work but working does. But work does. …