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Roasted nuts 3 recipes!Perfect snack paired with a good craft beer and a Bowl game!

Roasted nuts 3 recipes!Perfect snack paired with a good craft beer and a Bowl game!

Try this easy recipe for roasted peanuts in the shell for one of the best-tasting simple snacks you've ever had. From MOTHER EARTH NEWS magazine.

Easy Roasted Peanuts in the Shell Recipe - Real Food

Try this easy recipe for roasted peanuts in the shell for one of the best-tasting simple snacks you've ever had. From MOTHER EARTH NEWS magazine.

Walnuts are one of the most antioxidant rich foods and are an excellent source of omega-3 fatty acids which have anti-inflammatory properties and are known to help prevent strokes, diabetes, coronary artery disease, and colon, prostate, and breast cancers. Walnuts are also high in B-complex vitamins and minerals such as copper, iron, manganese, zinc, calcium, and selenium. Walnuts are particularly beneficial for cognitive health and are generally regarded as an excellent “brain food”.

Walnuts are one of the most antioxidant rich foods and are an excellent source of omega-3 fatty acids which have anti-inflammatory properties and are known to help prevent strokes, diabetes, coronary artery disease, and colon, prostate, and breast cancers. Walnuts are also high in B-complex vitamins and minerals such as copper, iron, manganese, zinc, calcium, and selenium. Walnuts are particularly beneficial for cognitive health and are generally regarded as an excellent “brain food”.

Create an Anti-Nausea Kit - “Protein snacks, like the nuts or sunflower seeds, etc., help to keep the blood sugar more stable longer, as it takes a longer time to digest protein," "The main hint would be to keep something in the stomach at all times,"

Create an Anti-Nausea Kit

Create an Anti-Nausea Kit - “Protein snacks, like the nuts or sunflower seeds, etc., help to keep the blood sugar more stable longer, as it takes a longer time to digest protein," "The main hint would be to keep something in the stomach at all times,"

Grow peanuts in your garden (zone 5 or higher). Glad I saw this as I never would have thought of it on my own!

Grow peanuts in your garden (zone 5 or higher). Glad I saw this as I never would have thought of it on my own!

Curls in Brooklyn: BEWARE: 6 OF THE MOST DANGEROUS FOODS TO EAT Read more in http://natureandhealth.net/

Curls in Brooklyn: BEWARE: 6 OF THE MOST DANGEROUS FOODS TO EAT Read more in http://natureandhealth.net/

Information on growing nut trees from the Univ. of CA. Includes almonds, chestnuts, pecan, pistachio and walnuts

Information on growing nut trees from the Univ. of CA. Includes almonds, chestnuts, pecan, pistachio and walnuts

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