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Alkaline vs Acidic. Great chart! I have been eating a more alkaline diet, and I feel amazing! I have also lost 5 pounds in 3 weeks without limiting my food.

Balance

Alkaline vs Acidic. Great chart! I have been eating a more alkaline diet, and I feel amazing! I have also lost 5 pounds in 3 weeks without limiting my food.

Powerhouse chia seed energy shot - Body Unburdened  1tbsp Chia seeds, 2-3 ounces of water,  let it sit for 10 minutes, enjoy!

Chia seed energy shot

Powerhouse chia seed energy shot - Body Unburdened 1tbsp Chia seeds, 2-3 ounces of water, let it sit for 10 minutes, enjoy!

I have been known to get headaches more often than I like…If you do too, maybe this info will help you!

I have been known to get headaches more often than I like…If you do too, maybe this info will help you!

Toxic chemicals in deodorants -check your labels- then visit www.avaandersonnontoxic.com/ginacodding or FB page Ava Anderson by Gina Codding (www.facebook.com/avaandersongc) #nontoxic

Toxic chemicals in deodorants -check your labels- then visit www.avaandersonnontoxic.com/ginacodding or FB page Ava Anderson by Gina Codding (www.facebook.com/avaandersongc) #nontoxic

4 supplements every woman should take..calcium, vitamin D, omega-3 fatty acids, & probiotics.

4 Supplements Every Woman Should Take

4 supplements every woman should take..calcium, vitamin D, omega-3 fatty acids, & probiotics.

I found some very important information in this article by Clara Moses: The Acidity and the Alkalinity of Foods

I found some very important information in this article by Clara Moses: The Acidity and the Alkalinity of Foods

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