While you may think ditching breakfast to “bank” calories for your evening splurge-fest is the smart approach to getting a hot bikini body, it’s not! The way to fuel your weight loss mojo is by doing just that—fueling in the morning.It has been documented in countless places that eating breakfast is a surefire way to [...]
Instant Oatmeal PacketsIngredients: 1/3 cup quick oats 1 tsp milk powder pinch of salt 2 tsp light brown sugar 1/4 tsp cinnamon Combine all ingredients in a snack-size bag. Add 2/3 cup boiling water to one packet. Stir and let sit for 1 minute.