For you Homemade spicy garlic kale chips! wash and dry kale. tear into bite-sized piece toss olive oil, salt, garlic powder, crushed pepper flakes (or herbs)lay out on cookie sheet covered in foil place in oven degrees F) bake for 20 minutes enjoy!
Kale Chips with 7 different flavor combinations! They are the perfect low carb salty and crunchy snack.Store in a ziplock bag with a tbsp of uncooked rice and they should keep for a few days (if they last that long!
This easy sautéed kale with garlic onion and olive oil gets a slight kick from red chili flakes. It's a fantastic side dish and becomes a meal when tossed with al dente pasta Slideshow: Recipes for Greens