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Smoothies packed with spinach, a little fruit and some protein rich peanut butter make for a great energy source and meal replacement. Stay Healthy!

Some delicious smoothie recipes! Why not try adding some of our EKEN products at to spice things up? Smoothies packed with spinach, a little fruit and some protein rich peanut butter make for a great energy source and meal replacement.

Green Guru Smoothie

Curious about cleansing? Check out this hour-by-hour guide (via Juice Cleanse Recipes And Advice)

Michelle Obama's carrot lemonade

Amazingly Refreshing: Michelle Obama's Carrot Lemonade

Prosciutto wrapped asparagus                                                                                                                                                                                 More

Sweet Potato Gnocchi

Prosciutto (Bacon) Wrapped Asparagus - The easiest, most tastiest appetizer with just 2 ingredients and 10 min prep. Perfect as a NYE party appetizer!

Weight Loss Superfood Smoothie Recipe    Ingredients    1 blood orange  1 frozen banana  4 ounces orange juice  1 handful spinach  1 dropper stevia (I like NuNaturals alcohol-free variety)  1 tablespoon chia seeds  1 tablespoon flax seeds  1 teaspoon acai berry powder  coconut water to blend to desired consistency (I liked this one a bit on the thin side)    Instructions    Blend and enjoy.  Optional: top with a few goji berries or some additional chia seeds.

Super food Smoothie 1 blood orange 1 frozen banana 4 ounces orange juice 1 handful spinach 1 dropper stevia 1 tablespoon chia seeds 1 tablespoon flax seeds 1 teaspoon acai berry powder coconut water to blend to desired consistency

Roasted Tomato Basil Soup (with optional grilled cheese croutons) - this soup is incredibly good! So much fresh flavor and requires minimal ingredients.

Roasted Tomato Basil Soup

Roasted Tomato Basil Soup (with optional grilled cheese croutons) - this soup is incredibly good! So much fresh flavor and requires minimal ingredients. Add one can tomatoe sauce didn't add additional broth

Banana Strawberry Apple Grape Muffins

Banana Strawberry Apple Grape Muffins

Banana Strawberry Apple Grape Muffins Banana Muffin Recipe INGREDIENTS 2 ripe bananas 1 cup strawberries (about Half an apple cup red grapes to cup canola oil 1 cups whole wheat flour 1 teaspoon baking soda 1 teaspoon salt

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